Gym instructors tend to hope their young trainees will follow a strict schedule of training. This also has to include diet as well as body work outs.
One instructor (Johann Volney) had two students (Lucas Taylor and new lad Joel Cooper) trying to get in to shape.
They are not really helping themselves much, by eating sweet treats when the instructors back is turned.
Of course Mr Volney has the answer to this and decides to concentrate his training more to the gluteal region.
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Continue reading Post ID 15143